Sodium Bentonite Powder
If you look on various food products like candy bars, yogurt, protein powders, baby milk powders, rice milk powders, toothpaste and animal and pet foods; you will notice a peculiar ingredient: Sodium Bentonite. This substance expands when wet, absorbing as much as several times its dry mass in water. Despite its fancy name, sodium bentonite is really just clay. Because of it's absorbing properties, bentonite clay has been used the world around for medicinal purposes. The first known use of clay for medicine was in ancient Mesopotamia where physicians used the material as an anti-inflammatory agent and antiseptic. A recent study has found that Bentonite clay is actually anti-bacterial even able to take on the super bacteria MRSA. Further use of clay is by taking it internally to sweep away harmful toxins and heavy metals that may be residing in the body. In the stomach, the negative electrical charges of tiny clay particles attract positively charged toxins from stomach fluids. This clumping prevents very small particles, such as toxic molecules, from passing through the walls of the intestines and entering the bloodstream. The toxins and the clay are then expelled from the body in the normal bowel movements.
The actual use of the clay is fairly simple. One way you can use it is in a face-mask. The anti-bacterial properties and the toxin absorbing properties of the clay will work effectively against various types of acne. The clay will also give you skin a radiant glow. To make such a mask, you just need to get a quarter of a cup of bentonite powder and mix in enough water to make a substance that is similar to room-temperature butter. After applying the clay to your face and allowing it to dry, wash off the clay and apply a gentle moisturizer to replace any rancid oil that the clay has removed from your skin.
To take the clay internally, you will want to start out with no more than a teaspoon of clay in an entire glass of water. Your body will need to adjust to the clay just as it does to adding fiber to your diet. The key is to not intake too much clay as to have it start absorbing water from your body making you dehydrated. The more clay you drink, the more you may notice your bowel movements to turn grey. This is normal but it does mean you should not increase the amount of clay you are intaking.
Overall, bentonite powder is a nice natural way to gently flush your body of harmful toxins and heavy metals as well as making your skin look amazing.
For those unfamiliar with binaural audio (or binaural beats), the basic premise is that playing two different frequencies, one in the left ear and the other in the right, results in a perceived third frequency. 
The duties of the kidneys are best described by calling them the filters of the blood. Your blood flows constantly through your kidneys to be purified or filtered. You might be surprised to learn that more than 500 grains of waste matter, acids and poisons have to be moved from the blood through the kidneys every 24 hours. You can easily see, therefore, that on this filtering and eliminating depends your health, to a very great extent. Let the kidneys fail to function properly and nature will call your attention to it right away. When your kidneys fail to function correctly you will feel depressed and tired, restless at night, and pains in the back will show up. There might be scanty urine or a desire to urinate frequently. Your head will ache and many other aches and pains will be making their appearance. You really cannot be surprised that you do not feel well. Just figure your kidneys would do only half the work and eliminate only 250 grains of waste, what will become of the other 250 grains? They will be carried back into your blood and poison your system. Watch, therefore, your kidneys and deal with even minor irregularity promptly.To avoid trouble be careful with your diet. Americans consume daily 80 grams of meat or nearly 3 ounces more of proteinthus attempting to dispose of about 35 grams more than we have capacity for. This overload gradually smashes the kidneys and throws them out of commission.
The kidney cleanse is a 3-day fast during which you must drink large quantities of distilled water and apple juice. You can drink up to a gallon of each, separately or mixed together. If you haven't tried a fast before, don't worry this cleanse is perfectly healthy. You may be a little hungry, but the apple juice will give you energy and help you feel more full. You can start checking for kidney stones immediately after your first drink of apple juice. Use a simple tea strainer to look for them - they might be very small so look carefully. Not everyone passes kidney stones on this cleanse, but even if you don't its very healthy and will prevent any future problems.
Walking down the bath salts aisle (yes an entire aisle), you will notice an array of various concoctions to add to your bath to make it more soothing or better for your skin. The prices of these additives can be beyond belief, if you know of what they are actually made. Bath Salts are by far one of the easiest things to make. You probably have all of the ingredients to make a very simple unscented bath salt right now.
